A frequent traveler to India for over 20 years, Henry, the founder of The Ancient Wisdom of Yoga, Inc., teaches Hatha Yoga in the original, ancient tradition of the Indian Vedas. Known as Ananda (Bliss) Yoga, this style of yoga is different from most others. Although it follows similar physical postures (asanas), it emphasizes achieving a higher consciousness by awakening the chakra energy centers and directing that energy upward to the spiritual eye. The signatures of Ananda Yoga are the longer meditative pauses between postures and the use of internal affirmations. He is certified through Ananda's Expanding Light in Nevada City, CA and registered with the Yoga Alliance (RYT 200).
In addition to teaching meditation in the Ananda tradition, Henry teaches 6 classes on the history and philosophy of yoga called The Ancient Wisdom of Yoga Class Series. Ananda is based on the teachings of Paramhansa Yogananda, author of the "Autobiography of a Yogi" which is available for free online at
Henry is also pursuing his PhD in Performance Psychology at with his dissertation "Quantum physics as a bridge between spirituality and science."
The Ancient Wisdom of Yoga currently has 9 active yoga instructors who teach different styles of yoga, including Amrit Yoga, Ashtanga Yoga, Spiritual Yoga,Traditional Hatha Yoga, Vinyasa, Yin Yang, and others.
The Ancient Wisdom of Yoga currently has 4 practicing doctors of Acupuncture, Ayurvedic Therapy, Chiropractic Therapy, and Mindful Eating. In addition we have 3 massage therapists.
Visit our website at for schedules and free class offers, and to book yoga classes, doctor and massage appointments.