Hersha has studied Yoga under the guidance of Sri Swami Satchidananda and his system of Integral Yoga. She is a certified Integral Yoga Teacher and Authorized IY Teacher Trainer. She specializes in therapeutic applications of Integral Yoga, working with patients suffering from heart disease, stroke, cancer, as well as children and adults with physical or intellectual disabilities.
She is Director of Evantis Wellness offering classes, therapies and training in Yoga:
She has started a non-profit organization called: YAMA Foundation, designed to bring Yoga, Art & Meditation to All communities that are disabled, diseased and disadvantaged (as well as the wider community).
She has served many charitable organizations, offering free Yoga classes and courses, and engages in Karma Yoga projects around Hong Kong.
She serves as Chair of the Integral Yoga Global Network team and is mother of two beautiful children.