Hillary Bispham-Wells

Airmont, NY
United States

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Hello!

My name is Hillary and I am a certified teacher of Structural Yoga, a highly therapeutic system of Vinyasa Yoga that acknowledges and accommodates differences in body composition, alignment, and levels of flexibility among individuals.
In the classes I teach, conscious breath is linked to movement and participants ‘flow’ through sequences of postures and deep stretches that serve to balance and revitalize body, mind and spirit.

I am a member of the International Association of Yoga Therapists, and am nationally registered with the Yoga Alliance at the level of Experienced Teacher. Inspired by the philosophy that yoga should be accessible and enjoyable for everyone, I enjoy guiding students towards the yoga practice that is best suited for their individual needs, while also continually providing (and encouraging) new challenges so that students have the opportunity for growth and discovery.

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