I am a certified 500 hr Yoga Alliance instructor and yoga therapist with many passions all related to sharing harmony, healing and abundance with others in a way that respects and honours each other and our home, the Earth. Watch this space, a book announcement is coming soon!
This is a road I have always walked and is a native American philosophy known as the Beauty Path or similarly, the Spirit of Aloha. I am truly fortunate to have lived and practiced all over the world learning from amazing teachers.
The yoga I teach takes many forms all with the invitation to link mind, body and spirit. Explore your own journey through movement of the body in seasonal vinyasa or yin yoga, the nourishment of the heart and mind with meditation, energise while learning Seasonal holistic nutrition & even how to forage locally.
I feel truly honoured to be able to share my gifts with others both on and off the mat. Watch this space, a book announcement is coming soon!