Holly Thompson instills creativity & passion into every aspect of her life. Health and fitness has always played an important part with growing physically, mentally and spiritually: believing with a healthy mind, body and soul you can achieve anything you put your mind to.
My mission is to provide a welcoming space where students can grow their own yoga practice in a safe loving environment. We can help create peace in our world, communities and families by first creating peace within ourselves. A consistent yoga practice leaves students feeling rejuvenated and inspired: Opening the doors to positive transformation; ultimately creating a calm and peaceful mind, an open and compassionate heart, and strong feeling of self-acceptance. Through my own individual growth I open my heart to the beauty that can be found every day.
Classes offered around Lake Macquarie
*Schoolandpre-schoolenrichmentprograms. Please contact me to provide a free trial class at your school.
* Studio Classes: Please contact me if your studio is interested in having specialised yoga classes.
* YogaBirthdayParties:Wecometoyou!1.5-2hourswhichincludesetup,cleanup,45minutesofyoga,25 minutes of games, and activities.
*Om at Home: Need a parent’s night out? I will come to your house and babysit with yoga, mindfulness and cra s, and games.
*Mother Blessing for Mums-To-Be. A Mother blessing is wonderful ritual for the mother-to be. It celebrates her upcoming birth of woman into motherhood or experienced mothers another pregnancy. A Blessingway is a unique way to honour the mother.
Previously a California girl, Holly has been living in Toronto, NSW, Australia since 2013 and is proud to call it home. While living in Perth since 2008 she has taught Hatha Yoga for the last five years and started her own holistic heath care business before moving to NSW.
I'm is a certified yoga instructor with the Yoga Alliance and has more than 15 years of practicing yoga. Holly completed a 200 hour yoga teacher training program in Bali, Indonesia in 2009. She has taught at Bali Bisa International School of Massage Therapy where she obtained a massage therapy certification licensed though the Indonesian Government. This included certification in Balinese healing massage, Swedish massage, Indian Head massage, Reflexology, Shiatsu and Second level Reike.