Hope Lofgren-Schmidt

Colombo
Sri Lanka

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Hope is a 200 RYT from the USA who trained in the yoga capital of the world, Rishikesh, India. Holding a BA in Dance Performance and Choreography, she is a passionate mover inspired by the art of physicality. Hope is an avid world traveler who has rooted herself in Asia for the past few years exploring, connecting, and finding love for the self and this expansive universe. Believing that healing the body is instrumental in healing the mind, her classes will be a powerful flow of dynamic Asana practice designed to strengthen and lengthen, release tension, balance energy, and bring awareness and breath to the body. Hope encourages her students to honor their bodies, and to awaken each morning to Rise and Om.