I am a senior Sun Moon Partner Yoga trainer and a devoted yoga teacher. I facilitate community focused yoga classes and dance workshops, at a wide range of events and festivals both in London and internationally, specialising in Community, Partner, Women’s Yoga and Ecstatic Dance.
I see Partner and Community Yoga as such a valuable tool to re-experience an authentic connection to oneself and the other. We safely and light-heartedly learn to touch, give and receive.
The intention behind my work is to create a sense of belonging and union through playful, physical movement and self-expression. I incorporate my extensive knowledge of bodywork, psychology and transpersonal counselling to create fun, spontaneous and heart-warming experiences to support individuals to open up to the wonder of life.
I tend to teach in a warm-hearted and playful way as I love inspiring people to stay soft, not too hard on themselves, others and circumstances. I love inspiring people not to take themselves too seriously too! Just to lighten up, be kind and compassionate towards themselves, and I am starting with myself. Simple!