Ilona was born with a passion for holistic wellness that developed into a lifelong mission. Currently teaching classes, leading retreats and workshops locally and internationally, she has been studying and practicing a variety of fitness and wellness techniques since 1998.
She often finds that her clients are surprised to discover that their physical difficulties are directly related to very personal underlying issues such as past injury, traumatic experiences or their current lifestyle. As an expert in her own injuries and trauma, she encourages this sort of self-discovery, and recognizes it as an instrumental step in healing. Ilona empowers her clients by helping them recognize that they already have the tools to improve their lives in body, mind, and spirit.
As a life coach, registered yoga teacher, licensed massage therapist and Reiki practitioner she brings her knowledge to all classes and sessions. Infused with passion, enthusiasm, and a sense of humor, she is dedicated to helping others on their own path of self-reflection, restoration, healing and transformation.