Ilze Dzenovska

Riga
Latvia

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Founder of Space for peace and mindful living "Yoga Pa saulei". Yoga alliance certified yoga instructor with training in alignment based Hatha yoga systems such as Iyengar yoga, Anusara yoga, Restorative yoga. Ilze is a student of Bhante Vimalaramsi with whom practices Tranquil Wisdom Insight Meditation. For over decade Ilze develops and participates and multidisciplinary peacebuilding and conflict resolution projects as a trainer, director and researcher. While working as a certified mediator and professional in peacebuilding field Ilze continues her journey into the discovery of therapeutic and transformational potential of yoga. Ilze brings the essentials of alignment, mindful breathing and open heart to her hatha, vinyasa and restorative classes. For sake of joyful sharing and building community she also practices AcroYoga.