It's a total privilege to instruct yoga to people. I love to create a safe, non-judgemental and playful space for all my students to feel more present and alive. From the beginners, just starting out, as they learn to stretch and into their bodies and they deeply relax for the very first time, right up to experienced yogis, with a dedicated practice in their daily lives.
I believe yoga can give you what you need, no matter the day. In my classes we are creating a habit for deeper awareness of our own radiant souls, beyond the material body. I love to mix up my classes with posture, flow, play, focus, philosophy, head and heart.
All are welcome!
see you on the mat soon. Namaste.