Inda Luciano is a Yoga, Children Yoga, Meditation, Mindfulness, and Emotional Balance teacher, as well as a Healthy Lifestyle and Motivational coach. She is an RYT-200 Certified Yoga Teacher with additional Child Light Yoga training that qualifies her to teach Yoga to adults as well as to children as young as 2-years-old all the way to their teens. She studied Ashtanga/Classical Hatha Technique, and specializes in a therapy-oriented yoga called MindBody Centering Yoga. MindBody Centering is an integrative approach that supports a person physically, mentally, and energetically. MindBody Centering Yoga is taught to dancers, athletes, in corporate environments, and in health clinics; or privately to anyone interested in awakening her/his full potentiality, or who is looking to release trauma to achieve physical, mental, and emotional health and improve her/his quality of life. The MBCY certification program Inda completed is a rigorous training that involves a personalized approach to yoga as a rehabilitative, curative, or preventative system that everyone can benefit from.
Inda is also a certified mat Pilates instructor, a certified Healthy Lifestyle & Mindfulness coach, is currently studying to gain a Nutritionist certification, and has current CPR/AED training certifications from the American Heart Association and the American Safety and Health Institute.
She is also a professional communications director, marketing/social media expert, nonprofit/social enterprise management consultant, graphic designer and journalist always looking forward to work with conscious professionals and institutions with impactful missions to achieve their goals.
Contact Info: E/ P/ 415-264-7729. Currently teaching in the Research Triangle area (Durham, Carrboro, Saxapahaw, Chapel Hill, Hillsborough) of North Carolina, but I am available to travel nationally and internationally to teach, for workshops, to lead retreats, or work in wellness industry communication arts/digital marketing.
Private Yoga with IndaInda's Calendar
|60 minute one-on-one class||$100||60 min|
|60 minute duet class||$140||60 min|
|60 minute class for 3 add 40 per additional adult families friends coworkers only||$180||60 min|
|60 minute children yoga||$100||60 min|
|60 minute children yoga 2 children||$140||60 min|
|60 minute children yoga 3||$180||60 min|
|15 minute pranayama breath excercise 30 minute guided meditatio||$100||60 min|
|Pranayama breath exercise guided meditation 60 minute asanas poses||$200||60 min|
|60 minute guided meditation||$100||60 min|
|60 minute mindfulness consultation||$100||60 min|
|60 minute emotions management consultation anger fear sadness anxiety guilt shame||$150||60 min|