Laura Syria / Inderpal Kaur, owner of Ahimsa Yoga Center, is a 200 hour IKTYA (International Kundalini Yoga Teachers Association) and Yoga Alliance certified Kundalini Yoga teacher. She is currently working toward a 500 hour certification. She is certified to teach Conscious Pregnancy yoga and has completed KRI’s Lifestyles & Lifecycles training. Laura is also a Postpartum Doula working toward becoming a Labor and Support Doula. She came to Kundalini yoga in 2010 as a means for healing from emotional and physical trauma. The first class was an experience she won't forget and she knew she was hooked. In 2011 she began teacher training with Hari Kirin Kaur Khalsa and has since studied with highly respected teachers such as Shanti Shanti Kaur Khalsa, Tarn Tarn Kaur Khalsa and Sham Rang Singh Khalsa. Kundalini Yoga has been an integral part of her life since she first began practicing. She continues to be in awe of the healing potential of this practice.