Indrani Goswami

Dollard-des-Ormeaux, QC
Canada
Average: 5.0 of 5 stars

1 Review

Indrani (indygoyoga) is a certified yoga instructor of the Bali method, focusing on relaxing the body and mind using Hatha yoga and breathing techniques to bring about the relaxation response that is key to health.

Indygoyoga offers private, semi-private or group Restorative Yoga and Meditation classes onsite.

Reviews

Average: 5.0 of 5 stars
The Best Yoga teacher in Montreal

Indrani knows Yoga. She's excellent at demonstrating positions, offering assistance and adjustments, and has a very thorough and comprehensive yoga session. She chooses her music well, and pays attention to the lighting and ambiance. She gives good advice if asked about injuries or conditions with respect to yoga positions, what to attempt, what to avoid etc.

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She uses a variety of techniques ranging from sivananda and Dr Bali's techniques and by the end of the workout we feel relaxed, energized and fit all at the same time. When I say it doesn't have a strong spiritual focus, i am complimenting her and her sessions. Some yoga teachers tend to overdose on the spirituality and forget about the yoga and the body, concentrating far too much on the mind and the emptiness and the soul etc..and forget the body part... Indy has just the right mix...