Inese Kausa


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Namaste! :)
I started to follow the yogic lifestyle in 2001 after meeting my first yoga teacher Dipika in Riga. Since then I have been to numerous yoga and meditation retreats in Belgium, Germany, Greece, France, India, Italy, Latvia, Lithuania, Sweden and Portugal.
In 2014 I took a 300 hrs TTC (teacher training course) at Sivananda ashram in France and after that started giving yoga classes at the Council of the EU and at my own yoga studio. In 2017 I did ATTC (advanced teacher training course) at Sivananda Kutir in Himalayas, India.
I speak English, French and Russian, Latvian being my mother tongue. And I study Sanskrit ;-) I also practice Vipassana meditation. Welcome to my classes!


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