Inga Yoga Tarifa

Tarifa Cádiz
Average: 5.0 of 5 stars

23 Reviews

Inga Maria is an Anusara-Inspired™
Certified ACROVINYASA™ Yoga & FlyHighYoga™ Teacher.

Inga Maria received one of her first initiations into yoga in 1992 in Greece and since this time she became dedicated to the path of yoga. Her beautiful yoga journey started with Sivananda, Ashtanga, Jiva Mukti & Iyengar Yoga 2003, where she studied several months a year in India.
In 2008, she got the first contact with Anusara yoga and found her passion and dedication in this wonderful style of Hatha Yoga.
With a high level of interest and dedication to Anusara, she completed several Immersion, Teacher Trainings and hundreds of workshops around the world.
Inga Maria brings a lighthearted dynamic energy to her classes that are the perfect blend of philosophy, therapeutics and insightful wisdom from her own life experiences both on and off the mat.
She blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with breath & movement.
On the mat Inga Maria invites her students to generate their own transformation as an artistic expression of the heart and to find their own grace and playfulness through the practice of yoga.

Inga attests to the healing power of yoga.
She has experienced a repetitive Tinnitus in 2000, which has beend healed with her yoga. She believes that yoga has the capacity to heal and renew body, mind and spirit.

My study's with all this amazing Anusara Yoga Teachers:
John Friend, Sienna Sherman, Desiree Rumbaugh, Susana Garcia Blanco, Katchie Ananda & Abby Tucker in San Francisco, Galvan, Mark Holzman, Tara Judelle, Douglas Brooks and Carlos Pomeda Philosophic and Tantric, Martin Kirk completed two TT - Yoga Therapy.

For me Yoga is a journey about connection to your self and the universe. By connecting to our journey and sharing inspiration we find a meaning of yoga. It is the Journey of the Self - the remembering that you are a Divine Being!!

Drop-in Classes, Private classes, Yoga Therapeutics - Yoga Therapy, Internationally Workshops & Retreats.

Anusara Yoga means:
„to be in the flow, flowing with grace, to follow your heart“.

Anusara yoga is heart-oriented, spitually inspiring, and yet grounded in the Universal Principles of Alignment for both the inner and outer body.
It is a uniquely integrated style of hatha yoga in which the artistic glory of the human heart blend magically with the scientific principle of biomechanics.

Teaching Anusara Yoga with the Universal Principles of Alignment™;

The Universal Principles of Alignment (the UPA’s), a key part of all Anusara Yoga classes, help to deepen understanding and application of kinesiology and biomechanics and offer a powerful, simple and elegant way to weave metaphor and poetry into our embodied practice of Yoga.

The benefits of a regular Anusara practice;

When you practice with an intention and intelligent awareness of the body and mind, the groundwork is laid down to structurally shift and improve. A regular Anusara yoga practice makes the body stronger and more flexible, heals injuries faster and evens out imbalances that naturally exist in the body. The heart and mind are invited to join along this evolution and become more resilient and softer, peaceful and joyous, happy and balanced.


Average: 5.0 of 5 stars

23 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Depth in Yoga

I love Inga's depth in every class she teaches. She helps me to go into the very core of each practice. She provides cristal clear, coherent and complete information about each asana and interweaves each class beautifully with yoga philosophy. Thank you Inga for sharing your passion!

Average: 5.0 of 5 stars
Fantastic & Inspiring Teacher

I love Inga's classes! They challenge me both physically and mentally. She is so fun and friendly, everyone feels welcome and nothing is too serious. Inga's classes feel like a happy environment where students are pushed to find their edge but also to expand their mind. Thanks Inga! Xx

Average: 5.0 of 5 stars
Awesome and inspiring

I love Inga's classes they always challenge me and teach me so much. She has an extraordinary depth of knowledge and a practical, detailed approach. After practicing looking at the sea at the Hurrucane Hotel I leave feeling fantastic. thank you. namaste

Average: 5.0 of 5 stars
Inga Is much more than a Yoga Teacher

Her ability to teach Is outstanding. Inga seems to have an almost intuitive grasp of what her students need in order to improve and thrive. She Is fully dedicated to her students. Her presence commands atention, She moves slow, methodical And precise, as if every movement Is the result of an intentional thought, knowing exactly where every body part Is supposed to be. She loves sharing And teaching the art of yoga to others. I Am forever grateful to have her teachings And I fully recommend her yoga to anyone that wants to know more or simply wants to feel better. Thank you Inga

Average: 5.0 of 5 stars

Worte reichen nicht aus, um die Yoga-stunden mit Inga beschreiben zu können, man sollte den Unterricht erlebt haben!

Average: 5.0 of 5 stars

Each class is like a fortune cookie: different, surprising, challenging; starting with a well choosen spiritual guideline that body and soul follows in a harmonious flow, ending with a sweet taste. Each class makes you move on!

Average: 5.0 of 5 stars
Inga es la mejor

Desde que hago Yoga con Inga me siento mejor física e interiormente.
En cada clase trabaja justo lo que necesito ese día, como por arte de magia.
Es muy buena comunicadora y siempre está atenta en tus posturas para que no sufras o te dañes.
Es impresionante como consigue que te abras a ti mismo y que venas tus limitaciones.
Es la mejor!!

Average: 5.0 of 5 stars
best yoga teacher in the world!!!

The first time I came to Tarifa is now 13 years ago and that´s where I met Inga. She was my first yoga teacher and I am deeply grateful she opened me the door to my yogic path that I remained true to since that fateful year.


I lived for many years in Paris an NY and up to the present I am based in Berlin. Across the years I immersed into the yoga jungle and I got to know all kinds of yoga styles and many many teacher. Looking back I realize I never met a teacher like Inga. She belongs to this lucky persons who made her passion to her profession. Yoga belongs to her life like oxygen, she lives yoga nearly 24h a day!I love her incredible capacity to carry you over beyond the body experience into a joyful, heart opening spiritual level. She never stops to enlarge her horizon. Her preciseness, her anatomic klowledge and her longtime experiences from India help to create a harmonic symbiosis between old eastern culture and a scientific based approach to yoga. So even 13 years later I keep coming back to Tarifa to get guided on my yoga journey by Inga. Thank you with all my heart!

Average: 5.0 of 5 stars
Much more than yoga, Inga is my healer

I have been doing yoga with Inga for many years and no 2 classes are ever the same. Each practise is totally fine-tuned to and focused on exactly what I need at that moment. And this happens without a word from me. Inga can "see" what each person needs at a particular moment in time. After all these years I am still blown away by how much she knows and the 1000 variations she keeps bringing into each practise. For each ailment - both physical and mental - she knows the right move or cure.


Always. It is a miracle. After each class I feel not just grateful but rejuvenated and happy. And as she keeps training and learning all the time all over the world, I benefit from this without travelling anywhere. Her classes are pure bliss for me. I am very lucky.

Average: 5.0 of 5 stars
A MUST if you are in Tarifa or nearby!!!

He tenido la suerte de conocer a muchos profesores y en muchos países, y de todos se aprende. Pero con Inga la experiencia del yoga produce un cambio interior que con muy pocos he tenido la suerte de experimentar.


Su vasta experiencia, su dedicación, su preparación, su enorme conocimiento del yoga y del cuerpo y, sobre todo, su preocupación por cada uno de sus alumnos y de las particularidades físicas y emocionales de cada uno, hacen de sus clases y workshops un pilar lleno de luz en nuestro día. Tras la sesión con ella, el cuerpo y el alma llegan a un nivel de aceptación y de afirmación de la realidad y de la vida en general que nos sirve para abrirnos mejor a lo que sea que el día nos depare. Y todo siempre con una sonrisa por supuesto!!

Average: 5.0 of 5 stars
Pura energía!!!

Ésta es mi experiencia con esta gran yoguini. Vitalidad, energía a raudales, como si la naturaleza en su estado salvaje utilizase su canal de expresión a través de ella, a través de sus clases: tormentas de energía, seguidas de la calma y dulzura que es capaz de entregar tras el esfuerzo y aparece el arco iris en su sonrisa abierta y siempre dispuesta a lanzar un guiño de ánimo!!! que tú puedes..... Es genial asistir a sus clases. Gracias Inga por tu entrega y amor al yoga.....

Average: 5.0 of 5 stars
Yoga with Inga is inspiring and healing

I found my ideal yoga teacher in Inga a few years ago: inspiring, healing, sporty, fun, intense, relaxing, motivating, up-lifting and very professional. She knows very well how to handle special physical conditions of her pupils, how to avoid pain and damages, and she explains to each one in detail and with patience how to do the exercises correctly.


She gives great classes for beginners as well as for experienced students, her classes can be from very intense and demanding to very relaxing and spiritual. A great mix. She knows how to motivate and often teaches you how to go further than you think you can. A regular yoga practice with her will soon show great results: body alignment, posture, strength, muscles, well-being and peaceful mind. No more physiotherapist needed since!
Many of my guests took classes with Inga and all of them loved it. Some book her regularly for an intense yoga week whenever staying on vacation at my guesthouse. - Colette,

Average: 5.0 of 5 stars
Máximo disfrute

Las clases de Inga son espectaculares y un gran reto para quien asiste. Cada clase es diferente y está orientada a un objetivo físico y/o espiritual concreto. Dedica tiempo a explicar los objetivos y a que sus alumnos ejecuten las posturas de una forma correcta y dentro de sus posibilidades. Muy recomendable.

Average: 5.0 of 5 stars
Best yoga teacher in town

Profound, heartfelt and thorrow, Inga's classes and workshops are a gem in town. Her expertise and passion for Yoga makes it easy for everyone to join her classes and benefit from it. Enjoy!!

Average: 5.0 of 5 stars
Inga, one of the most inspiring yoga teatcher I've ever had

Either if you stop in Tarifa or nearby for an holiday or if you are living here in this beautiful place just come to a yoga class with Inga and you will feel inspired by her on your yoga path! Namasté, Inga and thanks from the hearth for you to be here in Tarifa and teach us in such a devoted and lovely way ❤️ Isabella

Average: 5.0 of 5 stars
Yoga in Tarifa

While on holiday I like to keep practising my yoga. This year I spend twice a week in Tarifa and practised yoga with Inga. I joined group lessons but also took 3 private classes. Inga lessons are an inspriration. They are dynamic, energytic, spiritual. Inga is very experienced, inspiring, good and there is plenty of humor in her lessons. I had lessons in both het locations and little studio in her home in Facinas is awesome. Very relaxing atmosphere.

Average: 5.0 of 5 stars

Inga is a very heart oriented teacher with a huge knowledge of body alignement. She has a long time practice which is felt in every class. She teaches with enthusiasm, dedication and responsability. I practice Yoga since 1998 and I have received classes with different teachers of various styles. For me, Inga is the best, guiding to you in a very deep but safe practice. All my gratitude for her.

Average: 5.0 of 5 stars

Inga is a very good dedicated Yoga teacher. I always learn something new in every class.

Average: 5.0 of 5 stars
Una gran profesora/ top teacher

Soy practicante y profesor de yoga desde hace 9 y 5 años respectivamente. Hace 4 años que dirijo mi propio estudio de yoga y durante el camino que hasta ahora recorrí he conocido y practicado con casi una docena de profesores algunos de ellos reconocidos a nivel internacional. De todos ellos Inga María es, para mí, la mejor dentro y fuera de la esterilla.
I'm a practitioner and teacher of yoga for 9 and 5 years respectively. 4 years ago that I run my own Yoga Studio and along the way so far I have known and practiced with almost a dozen teachers some of them very recognized internationally. From all of them Inga Maria is the best. Inside and outside the mat.

Average: 5.0 of 5 stars
Inga, I look forward to my next class ;)

I started yoga - with Inga - the first time in my life about four years ago. In the meantime, I attended occasional classes of other styles & teachers when abroad, but very soon I realised how special Inga’s classes really are! Anusara yoga with Inga is offered at all levels, from beginners to advanced. Each of her classes is always very structured and filled with a particular theme to work the quality of the heart as a red threat through the lesson. Of course, any asana you will learn from Inga is taught in integration with Anusara’s principles of alignment, which ensures physical protection while moving with grace. When doing yoga with Inga you will leave the class feeling in harmony with body, mind and soul.

Average: 4.0 of 5 stars

Enjoyable class, excellent teaching style!!! Taken me to next level, inspirational.

Average: 5.0 of 5 stars
I love yoga with Inga!

Inga, was my first yoga teacher, and the person who introduced me to Yoga 15 years ago. I have practice with other teachers through the years, but I have always come back to Inga, because for me she is the best. She has developped herself and work very hard to become a super talented yoga teacher. She cares for every pupil, and she always make her classes so interesting, chalenging, terapheutic, and fun! I love doing yoga with Inga!!

Average: 5.0 of 5 stars
Fun and inspiring teacher

The yoga classes Inga Maria offers are delicious, you feel that she is passionate about yoga and loves to share this with you.

She knows how to interweave asana, alignment and philosophy in each class and she guides her students in exploring and discovering different yoga poses in a fun and safe way, challenging each and every one on their personal level.

I always leave the class feeling light, empowered and inspired!