IngaYoga Tarifa

Tarifa Cádiz
Spain
Average: 5.0 of 5 stars

24 Reviews

Inga Maria is an Anusara-Inspired™
Certified ACROVINYASA™ Yoga & FlyHighYoga™ Teacher.

Inga Maria received one of her first initiations into yoga in 1992 in Greece and since this time she became dedicated to the path of yoga. Her beautiful yoga journey started with Sivananda, Ashtanga, Jiva Mukti & Iyengar Yoga 2003, where she studied several months a year in India.
In 2008, she got the first contact with Anusara yoga and found her passion and dedication in this wonderful style of Hatha Yoga.
With a high level of interest and dedication to Anusara, she completed several Immersion, Teacher Trainings and hundreds of workshops around the world.
Inga Maria brings a lighthearted dynamic energy to her classes that are the perfect blend of philosophy, therapeutics and insightful wisdom from her own life experiences both on and off the mat.
She blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with breath & movement.
On the mat Inga Maria invites her students to generate their own transformation as an artistic expression of the heart and to find their own grace and playfulness through the practice of yoga.

Inga attests to the healing power of yoga.
She has experienced a repetitive Tinnitus in 2000, which has beend healed with her yoga. She believes that yoga has the capacity to heal and renew body, mind and spirit.

My study's with all this amazing Anusara Yoga Teachers:
John Friend, Sienna Sherman, Desiree Rumbaugh, Susana Garcia Blanco, Katchie Ananda & Abby Tucker in San Francisco, Galvan, Mark Holzman, Tara Judelle, Douglas Brooks and Carlos Pomeda Philosophic and Tantric, Martin Kirk completed two TT - Yoga Therapy.

For me Yoga is a journey about connection to your self and the universe. By connecting to our journey and sharing inspiration we find a meaning of yoga. It is the Journey of the Self - the remembering that you are a Divine Being!!

Drop-in Classes, Private classes, Yoga Therapeutics - Yoga Therapy, Internationally Workshops & Retreats.

Anusara Yoga means:
„to be in the flow, flowing with grace, to follow your heart“.

Anusara yoga is heart-oriented, spitually inspiring, and yet grounded in the Universal Principles of Alignment for both the inner and outer body.
It is a uniquely integrated style of hatha yoga in which the artistic glory of the human heart blend magically with the scientific principle of biomechanics.

Teaching Anusara Yoga with the Universal Principles of Alignment™;

The Universal Principles of Alignment (the UPA’s), a key part of all Anusara Yoga classes, help to deepen understanding and application of kinesiology and biomechanics and offer a powerful, simple and elegant way to weave metaphor and poetry into our embodied practice of Yoga.

The benefits of a regular Anusara practice;

When you practice with an intention and intelligent awareness of the body and mind, the groundwork is laid down to structurally shift and improve. A regular Anusara yoga practice makes the body stronger and more flexible, heals injuries faster and evens out imbalances that naturally exist in the body. The heart and mind are invited to join along this evolution and become more resilient and softer, peaceful and joyous, happy and balanced.

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Expired Events

  1. SPRING Detox Yoga Retreat
    Km.68.3, N-340, Tarifa Cádiz, ES 11391
    780 €
    May 15 to
    May 19
    2019
  2. Eliminar dolor de la espalda / Get rid of backpain
    El Palmar, El Palmar Cádiz, ES 11159
    35 €
    May 12
    2019
  3. SPRING Awakening YOGA Retreat
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    480 €
    Apr 28 to
    May 1
    2018
  4. Yoga RETREAT REST**RESTORE**RESET
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    270 €
    Sep 29 to
    Oct 1
    2017
  5. Art of Arm Balancing
    Avenida de la Playa, 269, El Palmar Cádiz, ES 11159
    35 €
    Jun 17
    2017
  6. Learn to ** L O V E ** Backbends in a very safe way!!!
    Ctra Nac 340, Km 76, Tarifa Cádiz, ES 11380
    35 €
    May 28
    2017
  7. Nourish your senses with Yoga & Nature
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    250 €
    May 12 to
    May 14
    2017
  8. The *ART* of Arm Balancing & Inversions
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    35 €
    Mar 26
    2017
  9. NEW YEAR ***New Perspective *** New Aspirations for 2017
    Ctra Nac 340, Km 76, Tarifa Cádiz, ES 11380
    30 €
    Dec 31
    2016
  10. Andalucía Y O G A - R E T R E A T
    11 La Pena, Tarifa, 11380 Spain, Tarifa Andalucia, ES 11380
    880 €
    Nov 12 to
    Nov 19
    2016
  11. B L I N D F O L D E D class with S o u n d s c a p e & S I T A R
    Ctra Nac 340, Km 76, Tarifa Cádiz, ES 11380
    20 €
    Aug 7
    2016
  12. ❊ ACROVINYASA YOGA ❊ WORKSHOP ❊
    Saladaviciosa, Facinas - Cádiz ES
    35 €
    Jul 23
    2016
  13. Y O G A ❤︎ Pranayama ❤︎ Meditación ❤︎ T A L L E R
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    35 €
    Jun 18
    2016
  14. 20 €
    May 22
    2016
  15. ❊ ACROVINYASA WORKSHOP level I ❊ Inversions & Kneeling Poses ❊
    Ctra Nac 340, Km 76, Tarifa Cádiz, ES 11380
    30 €
    May 8
    2016
  16. Unite & Ignite - Magic Full Moon Weekend
    Camino Ardalejos 7, Alhaurin el Grande Málaga, ES 29120
    250 €
    Apr 22 to
    Apr 24
    2016
  17. ❊ A R T OF ARM BALANCING ❊
    Gill St., New Plymouth Mt. Taranaki, NZ
    $60
    Jan 10
    2016
  18. ❈ACROVINYASA™ WORKSHOP ❈ ❊Inversion & Kneeling poses❊
    Level 3 Devon Centre, New Plymouth New Plymouth, NZ 4310
    $50
    Jan 9
    2016
  19. T U R N I N G - U P S I D E - D O W N Anusara®Yoga Workshop
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    35 €
    Sep 5
    2015
  20. B L I N D F O L D E D - Y O G A - S O U N D S C A P E - C L A S S
    Ctra Nac 340, Km 76, Tarifa Cádiz, ES 11380
    20 €
    Aug 16
    2015
  21. Anusara®Yoga en E X P A N C I Ó N acompañada con G A N E S H A
    Ctra Nac 340, Km 76, Tarifa Cádiz, ES 11380
    25 €
    May 3
    2015
  22. Taller de PRANAYAMA ***respiración consciente***
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    35 €
    Nov 22
    2014
  23. Taller de "PRANAYAMA" técnicas de respiración
    Saladaviciosa 11, Facinas Cádiz, ES 11391
    35 €
    Nov 1
    2014
  24. Taller de Anusara® Yoga sobre " las diosas "
    La peña I, ctra. N340 kilometro 78, Tarifa Cádiz, ES 11380
    140 €
    Sep 27 to
    Sep 28
    2014
  25. YOGA CLASS with live "SITAR" accompaniment
    Ctra Nac 340, Km 76, Tarifa Cádiz, ES 11380
    20 €
    Jun 22
    2014
  26. 40 €
    Apr 20
    2014
  27. 620 €
    Oct 6 to
    Oct 13
    2013