Ingrid Delarue

Mandelieu La Napoule
France

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I like to share my practice experience of yoga, my class focus on the breathing technic, alignement, Vinyasa flow, relaxation , Meditation class.
We all look for the futur , the past and with practice of yoga we try to be In the présent moment when we do asana ,pranayama,Meditation.
I just want everyone feel good and Happy
Practice practice everythink Will come.
Namaste
Ingrid

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