Iris trained in the martial arts for many years and was drawn to yoga by noticing similarities in philosophy. She started her yoga journey in 2004 learning Kundalini yoga with Prana Mandir and in 2012 completed her creative flow training with Laughing Lotus NYC. Iris loves the transformation yoga offers and gives to everyone. Happiness, being present in the moment, creativity and compassion are the keys to a great life and you will always find them in her classes.
Along with welcoming a baby girl into her life, Iris ventured into the realm of Ayurveda studying with Yoga Healer. It is a lifestyle that she believes is accessible for all. Finding physical balance, inner peace through what is in your pantry, and the ability to help others is the joy of Ayurveda.
Iris is also an artist, Reiki master and an ordained minister. She has profound gratitude to all those in her life that shine light to open her spiritual self and be.
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