I am a Ukrainian yogini who loves teaching and practicing yoga, next to my busy marketing job. I believe that we have unlimited potential that we can discover through steady practice and belief in yourself.
Working in a large corporation, I know how important it is to release stress, re-connect with yourself and boost your energy after a long day at work.
So, what you can expect from my classes is:
- vigorous and energizing yoga practice that builds body strength and flexibility, releasing stress and tiredness;
- breathing techniques to go deeper in your practice and relax;
- some yoga philosophy to give you some inspiration and food for thought.
After 7 years of practicing Hatha Vinyasa yoga, I have completed 500 hours Yoga Teacher Training course with Svaha Yoga, one of the oldest yoga studios in Amsterdam.
I am now excited to share my passion for yoga with students in Leiden and Amsterdam.