Mind and body movement and dance have been with me since the age of 5 as well as exploring Art and Communication and their common expression.
Yoga, conscious living and Wellbeing is what I do full time and reach for excellence since I quit a fabulous International Corporate Job over 10 yrs ago. I embody an expat experience of living over 20 countries over 4 continents and bring in my yoga teaching methods and practice life coaching, communication and inter-personnal skills. A first Yoga and Healing Studio in 2010 in Laos, served a growing community with Yoga classes, wellness treatments and Reiki certified courses. It also helped further refining my passion. A second Yoga studio was built and established in a remote area of West Africa as a social and empowerment business.
Life is full of surprise good and less good. The sudden unexpected passing of my only daughter entirely overhauled my whole life and wide-opened a yogi lifestyle for me.
Yoga is empowerment for the individual and communities and brings the best out people. I guide Yin, Hatha, Hatha Flow, Flow and often Yoga Nidra classes. My passion is change, neuroscience, yoga, and Zen and how to accompany people on their journey to change, and exploration of body and mind. I have studied yoga in India, including with Mataji Usha Devi, direct student of BKS Iyengar in Rishikesh and Guruji BNS Iyengar, direct student of Sri Krishnamacharia, in Mysore, Karnataka, Classes both private, and small or large groups are held in English, French or Italian. See my blog for full detailed profile. In 2015 i completed 50 hrs yoga teaching methology course in award winning Yoga Elements Studio course gave my teaching skills an overarching aim of guaranteeing that learning occurs rather than mimicking my demonstrations
In Dubai since 2016 first as Yoga coach at former 136.1 Yoga Studio Dubai Marina, now Trident Wellness Center LLC i also doubled up as Assistant GM and Marketing in addition to Yoga coach.
Now self-employed serving the community with renewed and repackaged passion, drive, purpose, experience and seasoned coaching skills.