Mind and body movement and dance have been with me since the age of 5. Exploring Art and Communication and their common expression.
Yoga & Wellbeing is what I do full time and reach for excellence since I quit a fabulous International Corporate Job. I embody an expat experience of living over 20 countries over 4 continents and bring in my yoga teaching methods and practice life coaching, communication and inter-personnal skills. A first Yoga and Healing Studio in 2010 in Laos, served a growing community with Yoga classes, wellness treatments and Reiki certified courses. It also helped further refining my passion. A second Yoga studio was built and established in a remote area of West Africa as a social and empowerment business.
Life is full of surprise good and less good. The sudden unexpected passing of my only daughter entirely overhauled my whole life and wide-opened a yogi lifestyle for me.
Yoga is empowerment for the individual and communities. It brings the best out people. I guide Yin, Hatha, Hatha Flow, Ashtanga Primary Series classes, Flow and often Yoga Nidra classes. My passion is change, neuroscience, yoga, and Zen and how to accompany people on their journey to change, and exploration of body and mind. I have studied yoga in India, including with Mataji Usha Devi, direct student of BKS Iyengar in Rishikesh and Guruji BNS Iyengar, direct student of Sri Krishnamacharia, in Mysore, Karnataka, Classes both private, and small or large groups are held in English, French or Italian. See my blog for full detailed profile.