Mind-fullness, body movement and dance have been with me since the age of 5 as well as exploring Art and Communication and their common expression. Life unfolds in many ways and i often hear myself saying that if Neuroscience wouldn't require medical background I would have been a neuroscientist. So I turned on to body movement and communication instead.
Yoga, conscious living and wellbeing is what I do full time and reach for excellence since I quit a fabulous International Corporate Job over 10 yrs ago. I embody an expat experience of living over 20 countries over 4 continents and this comes in my yoga teaching methods and practice as life coaching, communication and inter-personnal skills. A first Yoga and Healing Studio in 2010 in Laos, served a growing community with Yoga classes, wellness treatments and Reiki certified courses. It also helped further refining my passion. A second Yoga studio was built and established in a remote area of West Africa as a social entreprise.
Life is full of surprises and challenges, and the sudden unexpected passing of my only daughter entirely overhauled my whole life and wide-opened a Zen, yogi lifestyle for me.
I guide Yin, Hatha, Hatha Flow, Flow and often Yoga Nidra classes. My passion is change, somatic work, neuroscience, yoga, and Zen and how to accompany people on their journey to change, and exploration of body and mind. I have studied yoga in India, including with Mataji Usha Devi, direct student of BKS Iyengar in Rishikesh and Guruji BNS Iyengar, direct student of Sri Krishnamacharia, in Mysore, Karnataka, Classes both private, and small or large groups are held in English, French or Italian. See my blog for full detailed profile. In 2015 i completed 50 hrs yoga teaching methology course in award winning Yoga Elements Studio course gave my teaching skills an overarching aim of guaranteeing that learning occurs rather than mimicking my demonstrations
In Dubai since 2016 first as Yoga coach at former 136.1 Yoga Studio Dubai Marina, now Trident Wellness Center LLC i also doubled up as co-manager of the studio over one full year. it was the most challenging time of my yoga journey as it revealed to me how business practices in such booming sector must be kept with ethics often dramatically and dangerously lacking.
I now serve Dubai's communities with renewed and repackaged passion, drive, purpose, experience and seasoned coaching skills as Yoga Coach team member of Phoenix Rising UAE.