Week of March 1TH

Monday, Mar 01

  • Mysore Practice Itay Dollinger @ Laguna Yoga Shala
    Going 
    $18
    06:30 am to 09:00 am
    Favorite Class 

    Mysore Style – suitable for all levels, refers to the traditional method of transmission of Ashtanga that Sri K. Pattabhi Jois employed at the Ashtanga Yoga Research Institute in Mysore, India. This is a self-guided class where students practice at their own pace, following the rhythm of their own breath rather than the group collective following the prompting of the instructor. At it’s core, Ashtanga is a breathing practice therefore giving the necessity for students to learn how to synchronize their own breath and movement patterns. The instructor works with students individually making corrections and facilitating the practice environment while trusting that the practice itself, done over time with consistency and proper attitude will bring the most benefits.

    Levels

    • Intermediate
    • Advanced

    Styles

    Laguna Yoga Shala

    No reviews yet

Tuesday, Mar 02

  • Mysore Practice Itay Dollinger @ Laguna Yoga Shala
    Going 
    $18
    06:30 am to 09:00 am
    Favorite Class 

    Mysore Style – suitable for all levels, refers to the traditional method of transmission of Ashtanga that Sri K. Pattabhi Jois employed at the Ashtanga Yoga Research Institute in Mysore, India. This is a self-guided class where students practice at their own pace, following the rhythm of their own breath rather than the group collective following the prompting of the instructor. At it’s core, Ashtanga is a breathing practice therefore giving the necessity for students to learn how to synchronize their own breath and movement patterns. The instructor works with students individually making corrections and facilitating the practice environment while trusting that the practice itself, done over time with consistency and proper attitude will bring the most benefits.

    Levels

    • Intermediate
    • Advanced

    Styles

    Laguna Yoga Shala

    No reviews yet

Wednesday, Mar 03

  • Mysore Practice Itay Dollinger @ Laguna Yoga Shala
    Going 
    $18
    06:30 am to 09:00 am
    Favorite Class 

    Mysore Style – suitable for all levels, refers to the traditional method of transmission of Ashtanga that Sri K. Pattabhi Jois employed at the Ashtanga Yoga Research Institute in Mysore, India. This is a self-guided class where students practice at their own pace, following the rhythm of their own breath rather than the group collective following the prompting of the instructor. At it’s core, Ashtanga is a breathing practice therefore giving the necessity for students to learn how to synchronize their own breath and movement patterns. The instructor works with students individually making corrections and facilitating the practice environment while trusting that the practice itself, done over time with consistency and proper attitude will bring the most benefits.

    Levels

    • Intermediate
    • Advanced

    Styles

    Laguna Yoga Shala

    No reviews yet

Thursday, Mar 04

  • Mysore Practice Itay Dollinger @ Laguna Yoga Shala
    Going 
    $18
    06:30 am to 09:00 am
    Favorite Class 

    Mysore Style – suitable for all levels, refers to the traditional method of transmission of Ashtanga that Sri K. Pattabhi Jois employed at the Ashtanga Yoga Research Institute in Mysore, India. This is a self-guided class where students practice at their own pace, following the rhythm of their own breath rather than the group collective following the prompting of the instructor. At it’s core, Ashtanga is a breathing practice therefore giving the necessity for students to learn how to synchronize their own breath and movement patterns. The instructor works with students individually making corrections and facilitating the practice environment while trusting that the practice itself, done over time with consistency and proper attitude will bring the most benefits.

    Levels

    • Intermediate
    • Advanced

    Styles

    Laguna Yoga Shala

    No reviews yet

Friday, Mar 05

  • Mysore Practice Itay Dollinger @ Laguna Yoga Shala
    Going 
    $18
    06:30 am to 09:00 am
    Favorite Class 

    Mysore Style – suitable for all levels, refers to the traditional method of transmission of Ashtanga that Sri K. Pattabhi Jois employed at the Ashtanga Yoga Research Institute in Mysore, India. This is a self-guided class where students practice at their own pace, following the rhythm of their own breath rather than the group collective following the prompting of the instructor. At it’s core, Ashtanga is a breathing practice therefore giving the necessity for students to learn how to synchronize their own breath and movement patterns. The instructor works with students individually making corrections and facilitating the practice environment while trusting that the practice itself, done over time with consistency and proper attitude will bring the most benefits.

    Levels

    • Intermediate
    • Advanced

    Styles

    Laguna Yoga Shala

    No reviews yet

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Class Schedule

Itay Dollinger Teaches at