I am an artist, musician, photographer, carpenter, welder and all round handyman and I could not do these things without yoga in my life. After tearing my achilles tendon playing soccer I was searching for something to make me whole again and found that in yoga. Since 1987 yoga has made me stronger, more flexible and kept my energy flowing to face all the things that life throws at you. My words of advise to you is
PRACTICE YOGA DAILY! Peace and Love to you.