I have been immersed in the practice of yoga and meditation for almost 20 years and as a teacher share more traditional practices which open up the body and mind to create more freedom.
I have founded and now run a yoga & meditation school called 'Mokshala' in Saffron Walden where we hold over 20 classes each week and host workshops, including with internationally renowned teachers. You can take a class with me at Mokshala. I teach classes in Jivamukti Yoga, Sivananda Yoga, Yin Yoga, Hatha Yoga and meditation. Mantra and sound (nada yoga) is a very big part of what we do at Mokshala.