I started my practicing hoping to find flexibility and toning but found so much more. Within a short time of practicing, I found myself digging into a new world that allowed me to evolve into the person I am today.
After completing my yoga certificate in Canada, I was not only teaching in the studios but also the classrooms. I was fortunate enough to be one of the first few who explored the yoga curriculum in Nova Scotia for teenagers while also using it in the classroom.
Although my training is in Ashtanga, I have found my practice and teachings have changed. I teach vinyasa most of the time but have experience teaching other styles as well.
As in life, I love to bring laughter and playfulness in my classes as well as exploring boundaries. I look forward to seeing you in class soon!