I started studying yoga in 2001 as a method of exercise and stress relief . My teacher Steven Vallely of Sunrise Yoga in Ithaca NY, was possibly the most positive and gentle person I've ever met. Because of his soothing energy, yoga became my source of relief from a chaotic lifestyle. Moving to North Carolina in 2011 brought me to Wilmington where on a whim I enrolled in a 200 hr RYS teacher training at Wilmington Yoga Center.
Since then I have been teaching yoga and recently joined a beautiful practice at Gratitude Hot Yoga Center. Furthermore I have written and had approved a yoga teacher training school with my partner and owner of Gratitude Hot Yoga Center, Andrea Sewitsky. Our school kRtajJatA (KYS) is offering a RYS 200 hr Teacher Training this winter in a weekend format beginning Jan 30, 2015. Please see us at for more information.