My Yoga journey started 26years ago, going to a class in Culloden. I had two small children at the time & loved the peace & tranquillity of a hour to myself.
I then went on to develop a home practice and a love for Yoga for many years, until after having my fifth child 11years ago.
When he was a baby I went on to do a years home study in Yoga and Pilates, unfortunately also around the same time as I had a operation which put me out of action for six months.
My Yoga Journey then took me to Spain where I came across a excellent teacher Ruth and went on to practice with her over the next four years.
Also going to many retreats, including one of the top retreats Kaliyoga where I was fortunate enough to exchange my life coaching sessions for 1-1 yoga from Lelly another fantastic Yoga Teacher.
I went on to do a months residential Teacher Training at Ashrum de Yoga Sivananda In the South of France in June 2012
I couldn't imagine not having yoga in my life .Yoga is not just a exercise, it is part of my daily life 🙏