Jackie developed a love of yoga first for the physical benefits it provides; discovering the spiritual aspects and the personal healing potential turned her love into a passion. Combining that passion with her love of people she pursued an education at Southwest Institute of the Healing Arts.
With a touch of spirituality and a sense of humor, she helps reveal the richness of life in every day moments; creating space for inner reflection, greater acceptance and a deeper connection to the Spirit that lies within. Allowing herself to be transparent and authentic, she fosters a sense of connectivity and sameness, not only between herself and her students, but between the students themselves; instilling a sense of community within each class that extends into life off the mat. She gently guides her students to connect breath, movement and inner awareness; precise cueing of movement allows her classes to become meditative experiences.
Whether teaching publicly or one on one she approaches every student with a level of love and compassion that allows them to feel greater acceptance within themselves; helping them to discover and recognize their own strengths; encouraging and nurturing their potential and accessing their own innate ability to heal.
Jackie is trained to facilitate healing through Yoga, Yoga Therapy, Toe Reading/Soul Coaching, Life Coaching, Reiki, Yoga Nidra and Meditation. She is available for individual or small group sessions, or simply to hold you in Prayer.
For information and rates or to schedule a email /> Connect with Jackie on Facebook at Heart Flow Yoga and Wellness.