At a time when my overall physical, mental and emotional health were deteriorating, the universe helped me to stop practicing law and start practicing yoga. As part of a major lifestyle change, my yoga and meditation practice have contributed greatly to my now good health, vitality and much happier and healthier outlook on life. Thus, I am passionate about sharing yoga and meditation with my students to help them achieve the life they desire and deserve.
I am a certified kundalini yoga teacher. I trained with the world-renown Ravi Singh and Ana Brett. I am also certified in Radiant Child Yoga having trained with Shakta Kaur.
Additionally, I have developed a form of yoga that is infused with Jewish learning and spirituality. It's called Neshama Yoga. I teach it at the Jewish Community Center as well as synagogues, retreats and at special events.