When Z took her first yoga class as a teen, she knew it would not be her last. In her 20’s she became captivated with dance as a movement discipline and followed that path for 23 years as a performer, teacher and eternal student. While teaching dance she always wove yoga movement into her class structures. As a former dancer and dance teacher she believes in keeping movement in her daily life, balancing the left brain with the right.
In 2012 Z deepened her yoga practice and came full circle to teaching. She is grateful to be sharing another movement discipline she is passionate about.