I have been teaching Yoga since 2001 and Sound Healing and Shamanic/Ecstatic Dancing since 1999. I teach Ashtanga, Vinyasa, Restorative, Pranayama, Yoga Nidra, Menstrual Yoga, Pre natal and General Hatha Yoga practices as well as Ecstatic Awakening Dance.
I host workshops for women in the Yoga of Yoni Awakening.
My life wasn’t always healthy and filled with so much Love and purpose. I have a background of alcohol and drug use and abuse in my late teens and early twenties. I was guided by spirit out of my darkness, towards my light and have been growing my inner light and love since then. After a spontaneous Womb Awakening in 2015, I embarked on a path of Love and service to Love. I believe we all have the power to heal ourselves and each other. I am a mother to a gorgeous earth child named Jai who is my biggest blessing.
I am blessed to have studied with and been guided by Yogi’s in India, Shamans in Peru and international Yoga and Shamanic and Ecstatic Dance communities. Originally I trained in Shadow Yoga at the West London Yogashala and studied Ashtanga Yoga with Hamish Hendry where I spent 6 months as an assistant in his Mysore room. I went on to practice with Sharath Jois in Mysore and then held my own Mysore space in Cape Town for 4 years. I did my Ecstatic Awakening Dance teacher training with Rebecca Hanscombe of the School of Ecstatic Movement in the UK and have danced extensively with Leo Rutherford, Amoda, 5 Rhythms and Movement Medicine. I have shared Sound Healing with many clients over the years as private session work and in group settings.
I teach classes, give private Sound Healing sessions and host Workshops and Retreats all in the name of self healing and Self Love.