After practicing yoga for over 20 years, I became a certified Kundalini Yoga teacher. Since 2011, I have been teaching Kundalini Yoga in many reputable studios in the Miami Dade area. This technology precisely and consciously combines breathing, mudra, eye-focus, mantra, body locks and posture to balance the glandular system, strengthens the nervous system, expands the lung capacity and purify the blood. It brings balance to mind, body and soul.
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