I have two RYT 200 certifications in Hatha yoga, from Rishi Yoga Institute in 2009 and Rising Lotus Yoga in 2011. I also have additional certification in Therapeutic Yoga from White Lotus, and I am a Level 3 Reiki practitioner. I specialize in helping those who are new to yoga, who are in chronic pain, or who are recovering from illness or injury.
Classes in my home studio are limited to seven students, for an individualized approach. I offer private consultations to get to know my students' health history and needs, creating a warm, nurturing, healing environment. Join me for Gentle, Restorative, or Beginning Vinyasa Flow!