Jaime came to yoga after years of competitive dance training left her feeling stressed, sore and spiritually empty. She fell in love with yoga in her early teens for it’s creative capacity and therapeutic benefits. Since 2012 Jaime has been teaching various styles of yoga including Hatha, Vinyasa, Yin, Restorative and Kundalini as well as Pilates and Barre. She continues to explore yoga, meditation and movement through a therapeutic approach to best serve students struggling with physical and emotional obstacles. Jaime's passion and excitement for teaching is magnetic, her warm personality and deep empathy for others make her classes nourishing and accessible for all levels. She believes that every practice should empower the total body, mind and spirit.
In addition to teaching movement Jaime is also a Holistic chef and wellness Coach. She is a firm believer in the healing powers of food and mindful movement. Her intention is to inspire others to find optimal health and happiness through yoga practice and holistic lifestyle.
Certifications
200 + RYT at Yogaspace with Kathryn Beet, Patricia White & Hali Schwartz (Yoga Alliance certification)
40+ hours Restorative yoga with Andrea Poloso
40+ hours Yin yoga with Amanda Montgomery
Pilates Mat 1& 2 with Suzie Diaz
Barre & Pilates mentorship 100 hours Isabella Gorochowski
Cultivating your core with Jason Crandell (6 hours)
The healing power of yoga with Todd Norian (6 hours)
Full day Retreat with Rodnee Yee & Coleen Saidman (6 hours)
Restorative Yoga with Andrea Poloso (6 hours)
Yin Yoga with Marla Ericksen (6 hours)
Myofacial release revealed with Tiffany Cruikshank (2hours)
The Liver & our imagination with Cathy Keenen (2hours)
Ideal vs. Accommodate function with JP Tamblyn -Sabo (2 hours)
iRest Yoga nidra medetation with Richard Miller (2 hours)
Flow and Explore with David Good (2 hours)
Yoga Tune up for shoulders & Hips with Yumee Chung (4 hours)
Yoga Research Movement: Shaking Medicine with Dianne Bruni
Yoga Research Movement: The Cues we used to use with Dianne Bruni
Chinese Medicine Principles - Intensive with Tiffany Cruikshank (6 hours)
Principles of Yin & Yang with Tiffany Cruikshank (2 hours)
Yoga Tune up Core integration with Jill Miller (2 hours)
Thai Touch: A teachers intensive (6 hours)
Self Thai massage (2 hours)
Rating
Do yoga with me
Jaime Verk - Perez Teaches at
Featured Events
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Samasthala Yoga August 2024 200-Hour Teacher Training, BaliAug 11 to Aug 30
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Yoga Teacher Training (Traditional Hatha)Oct 10 to Nov 7
Teachers Nearby
- Kathy Parsons < 1 Mi
- Rosie Moore < 1 Mi
- Irum Naqvi < 1 Mi