James Bones Tomaselli
RYT Hatha, Yin & LifeForce® Yoga for Depression & Anxiety L1
E-mail: /> jamesbones foundationspace yogicvedic
James has been taking classes his whole adult life and, following life altering trauma and subsequent relocation to Tucson, he finally came to yoga and meditation taking his first meaningful classes at Tucson Yoga with Frank Jude Boccio, Thomas Beall and Sally Weber, he comes to teaching yoga through physical trauma, chronic pain, anxiety and depression.
James’ classes begin with the exhale, are mindful and breath focused, finding center and balance in each posture; a slow focused flow expanding and softening on the inhale extending and moving on the exhale.
Depending on the class, James may include mindful mediation, walking meditation, chanting/mantra/nada/sound, yoga nidra, trataka, asana for your dosha or LifeForce® yoga techniques.
James was Hatha certified in 2014 at 7 Centers Yoga Arts in Sedona. He has a Yin certification (with TY’s founder) Debbie Daly in 2015 and recently completed the LifeForce® yoga for depression and anxiety certification Level 1 training.
James is learning to live a house-holders life in the stream,
living buddha dharma and in the ‘thread’ of Patanjali.
Trainings and Certifications:
- LifeForce Yoga for Depression Level 1, 65hrs. Rose Kress, Amy Weintraub Tucson, AZ January 2018
- Patanjali’s Yoga Sutras - Gateway to Enlightenment - 44hrs(ª). Rama Jyoti Vernon, Rose Kress, Ginny Beall Tucson, AZ (ª)Ongoing series (11hrs each x 10 sessions) November 2017 through 2019.
- Myths & Stories of the Gods & Goddesses - 3hrs. Rama Jyoti Vernon Tucson, AZ 2/2017
- AIS - Active Isolated Stretching Certification - 32Hrs. Diane Waye (Aaron Mattes method) Tucson, AZ 2015
- YIN Yoga Certification - 64Hrs Debbie Daly, Grilley method Tucson, AZ 2015
- Sacred Geometry of Yoga - 32hrs. Rama Jyoti Vernon, Ginny Beal, Rose Kress, Natasha Korschak Tucson 2015
- CPR/AED/First Aid Pediatric/ Adult Red Cross - Tucson 2015
- YTT Hatha Yoga - 200hrs. Seven Centers Yoga Arts, Sedona, AZ November 2014 - Shraddhasagar Ruth Hartung, Rama Jyoti Vernon, Sean Neesley, Zac Occiline, Melissa Comacho, Jeff Masters, Ambaya Martin.
- Empty Mountain Sangha - Dharma Facilitator training - Frank Jude Boccio Tucson, AZ 2012
- Tucson Yoga Tucson, Az - Sub Instructor 2016-present / front desk
- Modern Mystic Yoga, Tucson AZ - Hatha Instructor 2015
- YMCA Tucson - OTT Location - Hatha Instructor 2015-2016.
- Natural Way Wellness Spa - Tucson, Az- Front Desk 2012-2013
- Solar Culture Art Gallery/Venue - Tucson, Az - Artist/ Sound/Gallery
- Arizona-Sonora Desert Museum-The Art Institute Tucson, Az Gallery &
Arts Technician 2007-2009
- Arizona Pro Sound - Tucson, Az - Freelance Engineer 2007-2010
- Arizona Theater Company - Tucson, Az -FOH Sound Mixer 2008
- Old Tucson Studios - Tucson, Az - Sound, Light, Pyro, Firearms 07-08
- Broadway Musicals (Broadway, National & International tours) -
Sound Engineer/Designer 1994-2007
- Nola Recording Studios - Recording Engineer - Sesame Street - ABC Sports - Bantam Books on Tape 1985 -1995
- The School of Visual Arts NYC 2004-2005 Photographic Darkroom
- Parsons & The New School NYC 1997-2003 Visual Arts/ Sculpture
- Kingsborough College NY 1986 Broadcast/Theater Tech/Mgmt
- Multi-medium Artist, Sculptor, Multi-Instrumentalist, Music Producer, Recording/Mixing Engineer Sesame Street, Broadway Front of House Sound Mixer, Department Manger, Sound System Designer, Music Composition, Customer Service, IATSE Stagehand. FOH on 8 Broadway Musical Productions, 11 National Tours, 7 International Tours.
**Available for consult, skype, travel, retreat & tour when necessary**