I am a certified teacher of Kundinyasa yoga. Kundinyasa is a blend of Kundalini and Vinyasa styles.
I have been practicing yoga since February 2010. I was looking for a way to get and stay fit as I was growing older. In yoga, I found that and so much more. My experience has been transformational in body, mind and spirit. You can read more about my path to becoming a
yoga teacher if you do an online search of SDYogaCop.
I am here now to teach, help, uplift, empower and support you on your journey to achieve the change you want to experience in your life.
I recently began training in a new style of yoga (POLY) that is excellent for people that are 40ish plus and beginners.
I am available for private classes.
Certifications
RYT-200 in Kundinyasa yoga
Rating
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Featured Events
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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Samasthala Yoga October 2023 200-Hour Teacher Training, BaliOct 1 to Oct 20
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatOct 13 to Oct 20
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