I am a certified teacher of Kundinyasa yoga. Kundinyasa is a blend of Kundalini and Vinyasa styles.
I have been practicing yoga since February 2010. I was looking for a way to get and stay fit as I was growing older. In yoga, I found that and so much more. My experience has been transformational in body, mind and spirit. You can read more about my path to becoming a
yoga teacher if you do an online search of SDYogaCop.
I am here now to teach, help, uplift, empower and support you on your journey to achieve the change you want to experience in your life.
I recently began training in a new style of yoga (POLY) that is excellent for people that are 40ish plus and beginners.
I am available for private classes.