I teach Kundalini Yoga, as taught by Yogi Bhajan, Monday and Tuesday evenings 7.30 to 9.00pm, and Sunday mornings 11.00 to 12.30am, with an optional shared brunch afterwards , at Surya Yoga, 4 Maxwell Road, Rathgar, Dublin 6, Ireland
see for further details
I also offer Sat Nam Rasayan healing treatments by appointment. Please contact James Madden aka Nam Sangat Singh on or 0035386-8193075 for details.
Nam Sangat Singh teaches Kundalini Yoga as taught by Yogi Bhajan. Kundalini Yoga classes include the use of mantra, asana, pranayama, mudras, bandhas, relaxation and meditation to achieve a wonderful state of wellbeing. Kundalini Yoga will help to maintain the strength and flexibility of one's body and strengthen one's nervous and glandular systems. Kundalini Yoga is a process that takes us beyond the mind to where we can follow our hearts.
Nam Sangat Singh started attending weekly yoga classes in 1995. "I arrived to my first yoga class tired and tense and emerged from the class relaxed and reenergised. I was hooked straight away." For the first few years James practiced Hatha yoga.
Over the period 1997 to 2005, James sampled other forms of yoga including Iyengar, Satyananda, Ashtanga, Sivananda and Bikram. In addition to going to regular yoga classes, James attended many residential workshops, yoga retreats and often went on yoga holidays. During this time, James established his own daily yoga and meditation practice.
Then in early 2005 James attended a week long Kundalini Yoga training programme, run by Guru Dharam Kaur in the Burren Yoga and Meditation Centre in Co. Clare.
"I felt that I had found the style of yoga that suited me best. I was impressed with the comprehensive nature and transformational power of Kundalini Yoga, as taught by Yogi Bhajan." James then started practicing Kundalini Yoga and Meditation daily and developing a yogic lifestyle. Nam Sangat regularly attended weekly Kundalini Yoga classes taught by Marion Gilsenan.
Nam Sangat wanted to share this powerful technology with others. So he trained as a Kundalini Yoga teacher with I-SKY (International School of Kundalini Yoga), see James has been teaching Kundalini Yoga classes since 2009. Kundalini Yoga is James's passion and he derives great satisfaction from sharing his knowledge and experience of yoga with others.
Nam Sangat Singh is also a Certified Sat Nam Rasayan healer L1. Sat Nam Rasayan is the healing arm of Kundalini Yoga, see As part of Nam Sangat's commitment to ongoing professional development Nam Sangat Singh has attended the European Yoga festival in France every year since 2007. There he attends workshops with the world's leading Kundalini Yoga teachers and serves as a Missel Leader for a group of about 60 people.
There are kundalini yoga sets of exercises designed to work on many physical and emotional issues. Whatever effort you make in the form of daily practice, you will receive back in the form of improved health. Practice can facilitate positive life changes as we learn to take responsibility for our own health and well-being.