Jamie began his journey towards yoga at the age of thirteen with intense training in the Martial Arts. The rigorous physical and mental discipline pushed him towards developing body awareness, strength and flexibility. It was after a football injury that Jamie took his first yoga class and immediately was hooked on the practice of Hatha Yoga. It was the perfect physical discipline to mirror, support and foster the mental, emotional and spiritual work Jamie was engaged in.
Looking to further his practice, knowledge and ability to share his experience of yoga with others, he went through Liberation's School of Yoga's 200-Hour certification program and has been an avid teacher ever since (and even before).
Jamie is also a Reiki Master, under the Usui Tradition. He believes that Reiki can be a direct path to recovering aspects of ourselves that we have either lost, or pushed below the surface. Jamie strives to integrate his knowledge of martial arts, yoga practices, spirituality and Reiki into all of his teachings. While not on his mat, he reads as many books as he can possibly get his hands on, to further his knowledge and feed his mind.