I am a 200 hour certified yoga teacher focusing on mental, physical, emotional and spiritual health. I am driven by an ever-growing love of connection, utilizing yoga to cultivate self care and awareness.
I believe in the power of sound, incorporating OM, mantras and the like within my practice and teaching. Upon request, I also sing acapella during savasana, or final rest.
Together, we will co-create a practice that grows and elevates with you. Customizing a complete session to fit the needs that you are looking to fulfill. Let's take this journey together.