I began my yoga practice in 1999 attending my first yoga class with a friend. My then once a week yoga practice led me to practice yoga 3 days/week and then to a daily home practice. In 2004, one month prior to starting a teacher training with Dancing Feet Yoga, I began teaching yoga at the local Y. I completed my 200 hour teacher training with DFY and continued my studies with master teachers Tias Little and Aadil Palkhivala. My studies with Tias have taken me to Upaya Zen Center in Santa Fe, NM where I completed Prajna Yoga’s 200hr teacher training. My practice with Tias has included assisting in workshops and I continue to find insight and inspiration through Purna Yoga with Aadil Palkhivala.