Jan (Brahmani)

Lisboa
Portugal
Average: 5.0 of 5 stars

5 Reviews

Sivananda Teacher Training, Vrindavan, India

Native English speaking teacher. Teaches in English and Portuguese.

Teaches Groups or One 2 One.

Home Yoga.

Tradicional 90 min. classes

Rating

Average: 5.0 of 5 stars

5 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
A yoga teacher with an angelic voice

I felt very well after Jan's class, stronger and more relax. She's very experimented, her class was complete, with chanting and meditation and her voice transported me beyond...

Average: 5.0 of 5 stars
The wonderful world of yoga

My favorite teacher to practice yoga.
I use to had difficulty with breathing, as the classes take an hour and a half, the pranayama are more extensive and complete, allowing work with more intensity and dedication, and with this, I developed a lot my pranayama
I love during the ásana, stop for a moment and check what I feel and what kind of sensations I had in my body, this kind of pause I find with Jan pardal.
At the end of practice I always feel very light and relaxed

Average: 5.0 of 5 stars
O melhor de dois lados

A Jan consegue atingir numa aula o difícil equilíbrio entre a componente física e espiritual, sendo que ambas estão interligadas e precisam de uma para atingir a outra. O ambiente é relaxante e propício à evolução pessoal. Como professora a Jan tem um trato muito doce - sentimo-nos automaticamente bem recebidos e "cuidados".

Average: 5.0 of 5 stars
Good energy and presence

I really love Jan's classes! She has very good energy and presence. The classes have a very good pace and balance. A very sweet and caring person, makes you feel that the class is just for you!
Highly recommend her!

Average: 5.0 of 5 stars
Conscious teaching

I find Jan's classes very conscious ones. She's extremely respectful of one's particular condition, has a very calm attitude, explains in a simple and effective way and demonstrates frequently.
I feel like I'll be evolving in a way which will be the best for my own needs and possibilities and that's exactly the best I can ask from a teacher in my perspective.