A teacher and perpetual student of the Art and Science of Yoga, living and practising in Leigh on Sea, Essex, UK. I have been exploring and enjoying the benefits of Yoga for over 20 years and am a qualified British Wheel of Yoga Teacher.
I offer Hatha Yoga classes for Beginners or Mixed Level, as well as the more challenging, Deep Dynamic Flow Yoga.
My classes focus on a balance between flexibility and strength, effort and ease, and are friendly, relaxed, non-competitive and open to all.
I also offer workshops, events and private tuition 1-2-1 or groups, including introductory courses for complete beginners. Also, Chakradance, meditation, introduction to mantra (chanting), sound baths and deep relaxation sessions.
For Chakradance events and courses see: