In summer 2005 Jan discovered for himself the vast spectrum of yoga and meditation and since then, through numerous retreats in ashrams and monasteries around the world, is constantly growing in his daily practice. He is learning under various masters learning about:
- psycho spiritual analysis
- traditional tantric sadhana
- kriya yoga
- satipatthana vipassana
- hatha yoga
Certifications
studied yoga for more than 10 years spending a total of 4 years in Asia in ashrams and monasteries.
running and managing a yoga and meditation retreat center since 2012
Years of practice:
10Years teaching:
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Jan Tomas Teaches at
Featured Events
-
Teacher Training (480 hrs.) - October 2022 Neumünster & HamburgOct 22 to Sep 22
-
Yoga Intensive RetreatSep 16 to Sep 29
-
EcoEmpress Yoga | 2022 Fall Equinox (Michigan City, IN)Sep 22 to Sep 25
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