Jana Hill

camano island, WA
United States

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I am currently a free agent, in yoga: any upcoming classes will be listed on my Bennu Yoga website.

My experiences in life and yoga have developed my teaching style. It is a mindful, slow-flow practice that takes alignment and modifications into account. I also teach Yin, Chair (seated and ambulatory/upright styles), Pilates, TRX, and step aerobics; all with a mindful-movement focus.

I have been practicing yoga since 1998 and certified to teach in 2012, through Pacific Yoga in Seattle. I find a way to flow every class, because it's meditative, and calming. All yoga can contribute to functional everyday movement, so when the flow is safe and alignment-aware, it contributes to how life works.

Flowing can be the most healing style of yoga. I've taken specialized training to fine-tune my techniques in flow-yoga: mainly dropping in anytime I can to a series called "Skill in Vinyasa," with Theresa Elliott, at Taj Yoga in Seattle.

All new trainings are detailed, on my Yoga Alliance profile.



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