Jane Cradick is a qualified multi-style Yoga teacher. She began her yogic journey whilst living in Thailand in 2010 where she attended various yoga and meditation retreats, regular classes and started to develop her own home practice. Yoga and meditation has allowed her to discover an unlimited amount of self-love and resilience within and she knew that this was something that she wanted to share with others.
She later went on to qualify as a Childrens yoga teacher with Yogakidz Worldwide, completed her 200hour YTTC with Siddhi Yoga in India and attended an Adjustments intensive training at Bristol City Yoga.
Jane has taught workshops and classes in Thailand, Bristol and Portugal in a wide range of settings, working with both beginner and advanced students.
Her teaching style is creative and playful, blending a range of elements from many yoga traditions, with a focus of finding balance through body and mind, with a sense of challenge and nourishment, love and acceptance.