I learned to teach relaxation when training to be an ante-natal teacher for the National Childbirth Trust. I developed these skills further when working with troubled teenagers in schools for excluded pupils. I now also hold classes for adults at local spas and health centres as anyone and everyone can benefit from learning to relax.
My classes also incorporate meditation techniques learned at The Brahmrishi Mission in London.
I am also training to be a hypnobirthing practitioner, and am a qualified and experienced homeopath.