Jane began practicing yoga in 2005. In 2009, she took her practice to a deeper level by taking her 200 hr. yoga teacher training through Yandara Yoga (certified through yoga alliance). She is also a Duke University trained Integrative Health Coach, partnering with clients to help them achieve their vision of optimal health. Jane is passionate about healthy living and loves helping others to feel vibrant in their bodies.
Jane's passion for yoga is rooted in the healing, energizing, and inner connective benefits of the practice. She loves to move with her breath and be in the flow. Her approach to teaching is welcoming, energetic, and deep.
Jane is currently working towards her 500 hr. yoga teacher training through Asheville Yoga Center.