Janet Budden is a 200 hour Kripalu based Yoga Instructor, a trained Reflexologist and Massage Therapist. She enjoys working closely with her students, encouraging them in their practice so they can endeavor to improve their mobility, alleviate chronic pain and enjoy life to the fullest.
Janet and her husband came out from Nova Scotia this summer -- for Janet to do some yoga teaching -- and loved it so much, that they decided to stay!
Janet and her husband, now empty-nesters, keep active walking and biking and also enjoy spending time checking out the local music and markets.
Sarah-Jane Smith 2.0 Mi
Gina van der Eyden 2.0 Mi