Janet Clayton - YOGA
Practicing yoga and teaching the art of yoga, brings deep joy and reflection into Janet’s life. It inspires her to continually connect mind and body to discover the true divine self. Her mission is to make yoga accessible for everyone and to have a heeling effect on mind, body, and soul. Janet embarked on her 200hour teacher training with Hotdog Yoga in Sea Point Cape Town, and has been teaching ever since. Her classes are intended to bring fluidity to the body and cleansing the mind by connecting breath with movement. Creating a steady point of focus in order to guide students to reach and discover their true and best self.
Janet relocated to Cape Town from Phoenix, AZ USA and has always had a passion for an energetic and light quality in life and brings that into lifestyle that this beautiful city affords. She is grateful to her many inspiring teachers along the journey and is always finding new inspirations in both other teachers as well as her students, and anyone who may come across her path.
“Travel a mindful journey in which one can choose to be present in love and peaceful in life”